About my services.
In my private practice, I work with young adults who are struggling with unhealthy thoughts and patterns that stem from anxiety, depression, difficult relationships, or a general lack of fulfillment.
Maybe your life appears to be "in order" but you find yourself struggling each day: you feel emotionally exhausted, scroll mindlessly on social media, or feel stuck in a comparison trap. You may start to recognize the impact of this on your relationships, career, or your sense of worth.
If this sounds like you, let's connect. Our work together can help you identify the potential barriers in your life and break unhealthy habits. Read more about my services below.
